Yoga Walk in Glendalough 21st of Feb

In the Brockagh Centre and Glendalough.

This is being run by Hilltoptreks.ie who are involved in organising walks in the Wicklow area and other parts of Ireland.
The Yoga Walk day is for anybody interested in getting out in the fresh air, going for a walk in the Wicklow area and also trying some yoga.

The area of Glendalough is an ideal location for the Yoga as it was once one of the pilgrimage centres of Europe and it still has a wonderful peaceful mood about it.

The Day will involve a yoga session in the morning at 11:00 .The Yoga session will be given by a qualified yoga instructor. (No yoga experience is required).
The Yoga session will warm you up, stretch your muscles and have you ready for the walk ahead.

After the yoga you will need to change into your walking boots and we then go for a walk in the Glendalough area.

The walk will be decided on the day depending on weather and the size of the group, it will be about 2-3hrs long, ideally up around the lakes in Glendalough and lead by a walking guide.
There will also be a break on the walk for some lunch and many chances to take in the wonderful surroundings.
The walk will be kept at a pace to suit everyone to keep it as enjoyable as possible.

If interested you can ring 087-7849599
Email Info@hilltoptreks.ie
Or visit www.Hilltoptreks.ie for more information.

The price is €40.

You will need to bring mat for yoga and gym outfit.
Walking boots, packed lunch for walk and plenty of water.
Raingear and a smile..

See you there

Terry.