Greystones yoga

Starting 15 September — gentle yoga classes suitable for men, women and teenagers. Special emphasis on breathing techniques (pranayama) to create a rounded practice which both calms and energises.

Series of six evening classes starts Wed 15 Sept 2010 8.00 pm to 9.15 pm at St Patrick’s Recreation Centre, Church Rd, Greystones (beside church and near Centra store).

Focus on posture and breathing. Beginners & improvers.

Time: 20:00 – 21:15
Cost: €75.00 for 6 weeks
Yoga style: Viniyoga
Ability Level: Beginner/improver
Contact: Ann-Marie Larkin @ 086 3076772 or e yoga@publiceye.ie